As the season shifts, so can you. The equinox is an invitation to pause, reset, and return to yourself.
In this 90-minute experience, you’ll discover how to recognize what energy is truly yours (and what isn’t), release what doesn’t belong to you so you can stop doing the “busy work” that leaves you drained, and reconnect with your own center.
Come for a moment of balance, leave with a simple ritual you can return to anytime you need to reclaim your energy.
Release what isn’t yours — let go of the emotions and energy you’ve been carrying for others, so you stop doing the “busy work” that leaves you drained.
Call your own energy back — invite home the pieces of yourself you’ve left scattered in other places, people, and moments.
Reset your center — through a guided water-journey meditation, return to balance and feel what it’s like to come back to yourself.
Experience a grounding ritual — land fully in your own body and energy, connected and calm.
Take away a practice you can repeat anytime — a simple ritual to release, reset, and return to yourself whenever life feels overwhelming.

Beth Gemmell is a lawyer-turned-lightworker and lifelong intuitive who bridges science and spirit. She creates a sanctuary for empaths, intuitives, and spiritual misfits ready to remember who they are and where they belong. Beth guides others in building inner structures that honor truth, integrity, and self-belonging.
Laurie Mendenhall is an intuitive life coach, Reiki practitioner, and artist who bridges the worlds of corporate systems and energetic healing. With a gift for simplifying the “woo” and a deep love for meaningful connection, Laurie creates nurturing spaces for growth, self-discovery, and lasting transformation.
